{"id":2269,"date":"2026-06-13T17:13:32","date_gmt":"2026-06-13T10:13:32","guid":{"rendered":"https:\/\/cauchuyendoisong.vn\/?p=2269"},"modified":"2026-06-13T17:13:32","modified_gmt":"2026-06-13T10:13:32","slug":"thay-me-chong-kho-tinh-s-oi-x-et-toi-nhanh-tri-di-cho-ba-lop-pickleball-ai-ngo-3-tuan-sau-cai-ket-ngoai-suc-tuong-tuong","status":"publish","type":"post","link":"https:\/\/cauchuyendoisong.vn\/?p=2269","title":{"rendered":"Th\u1ea5y m\u1eb9 ch\u1ed3ng kh\u00f3 t\u00ednh s.oi x.\u00e9t, t\u00f4i nhanh tr\u00ed \u201cd\u00ed\u201d cho b\u00e0 l\u1edbp pickleball, ai ng\u1edd 3 tu\u1ea7n sau c\u00e1i k\u1ebft ngo\u00e0i s\u1ee9c t\u01b0\u1edfng t\u01b0\u1ee3ng"},"content":{"rendered":"

T\u00f4i v\u00e0 m\u1eb9 ch\u1ed3ng s\u1ed1ng chung \u0111\u00e3 g\u1ea7n 4 n\u0103m. N\u00f3i th\u1eadt, t\u00ecnh c\u1ea3m kh\u00f4ng h\u1ec1 \u00eam \u1ea5m. B\u00e0 v\u1ed1n k\u1ef9 t\u00ednh, hay x\u00e9t n\u00e9t chuy\u1ec7n b\u1ebfp n\u00fac, d\u1ea1y con. Nhi\u1ec1u l\u1ea7n t\u00f4i \u1ea5m \u1ee9c, ngh\u0129 th\u00e0 thu\u00ea nh\u00e0 ri\u00eang cho xong. Nh\u01b0ng ch\u1ed3ng l\u1ea1i l\u00e0 con trai \u0111\u1ed9c nh\u1ea5t, ch\u1eb3ng n\u1ee1 r\u1eddi m\u1eb9. Th\u1ebf l\u00e0 trong nh\u00e0 kh\u00f4ng kh\u00ed c\u1ee9 c\u0103ng th\u1eb3ng, ch\u1ec9 ch\u1edd m\u1ed9t m\u1ed3i l\u1eeda nh\u1ecf l\u00e0 b\u00f9ng n\u1ed5.<\/p>\n

M\u1ed9t h\u00f4m, sau b\u1eefa c\u01a1m, m\u1eb9 ch\u1ed3ng tr\u00e1ch t\u00f4i \u201c\u0103n m\u1eb7c lu\u1ed9m thu\u1ed9m, kh\u00f4ng lo gi\u1eef d\u00e1ng th\u00ec ch\u1ed3ng s\u1edbm ch\u00e1n\u201d. T\u00f4i t\u1ee9c \u0111\u1ebfn ph\u00e1t kh\u00f3c, \u00f4m con v\u1ec1 ph\u00f2ng. T\u1ed1i \u0111\u00f3 l\u01b0\u1edbt m\u1ea1ng, t\u00f4i t\u00ecnh c\u1edd th\u1ea5y qu\u1ea3ng c\u00e1o l\u1edbp pickleball cho ng\u01b0\u1eddi trung ni\u00ean. Trong \u0111\u1ea7u l\u00f3e l\u00ean \u00fd ngh\u0129:\u00a0N\u1ebfu m\u1eb9 c\u00f3 ch\u1ed7 ra ngo\u00e0i, b\u1edbt \u1edf nh\u00e0 xoay quanh t\u00f4i, c\u00f3 l\u1ebd s\u1ebd \u0111\u1ee1 c\u0103ng th\u1eb3ng\u00a0<\/em>. Th\u1ebf l\u00e0 s\u00e1ng h\u00f4m sau, t\u00f4i n\u0103n n\u1ec9 ch\u1ed3ng \u0111\u0103ng k\u00fd cho b\u00e0, vi\u1ec7n l\u00fd do \u201cth\u1ec3 thao t\u1ed1t cho s\u1ee9c kh\u1ecfe\u201d.<\/p>\n

Ban \u0111\u1ea7u m\u1eb9 g\u1ea1t ph\u1eaft: \u201cGi\u00e0 r\u1ed3i, \u0111i \u0111\u1ee9ng kh\u00f4ng kh\u00e9o l\u1ea1i ng\u00e3 th\u00ec sao?\u201d. Nh\u01b0ng ch\u1eb3ng hi\u1ec3u sao sau khi th\u1ea5y \u1ea3nh nh\u00f3m b\u1ea1n c\u00f9ng tu\u1ed5i c\u01b0\u1eddi t\u01b0\u01a1i c\u1ea7m v\u1ee3t, b\u00e0 b\u1ed7ng \u0111\u1ed5i \u00fd. H\u00f4m \u0111\u1ea7u \u0111\u01b0a b\u00e0 ra s\u00e2n, t\u00f4i ch\u1ec9 mong\u2026 b\u00e0 ham vui r\u1ed3i m\u1ea3i m\u00ea, b\u1edbt x\u00e9t n\u00e9t t\u00f4i, c\u01a1m kh\u00f4ng c\u1ea7n n\u1ea5u, nh\u00e0 kh\u00f4ng c\u1ea7n d\u1ecdn c\u0169ng \u0111\u01b0\u1ee3c.<\/p>\n

Th\u1ebf m\u00e0, \u0111i\u1ec1u t\u00f4i kh\u00f4ng ng\u1edd l\u00e0 pickleball l\u1ea1i thay \u0111\u1ed5i b\u00e0 nhi\u1ec1u \u0111\u1ebfn v\u1eady. M\u1ed7i tu\u1ea7n 3 bu\u1ed5i, b\u00e0 t\u1ef1 gi\u00e1c chu\u1ea9n b\u1ecb gi\u00e0y \u00e1o, h\u0103ng h\u00e1i h\u01a1n c\u1ea3 thanh ni\u00ean. Ch\u1ec9 sau v\u00e0i tu\u1ea7n, m\u1eb9 ch\u1ed3ng \u0111\u00e3 khoe quen th\u00eam v\u00e0i ng\u01b0\u1eddi b\u1ea1n m\u1edbi, ai c\u0169ng g\u1ecdi nhau r\u00f4m r\u1ea3. Kh\u00f4ng kh\u00ed trong nh\u00e0 t\u1eeb \u0111\u00f3 nh\u1eb9 nh\u00e0ng h\u01a1n h\u1eb3n. B\u00e0 \u00edt c\u1eb1n nh\u1eb1n t\u00f4i chuy\u1ec7n c\u01a1m n\u01b0\u1edbc, th\u1eadm ch\u00ed nhi\u1ec1u l\u1ea7n c\u00f2n c\u01b0\u1eddi, b\u1ea3o: \u201cChi\u1ec1u nay m\u1eb9 \u0111i t\u1eadp, con kh\u1ecfi lo c\u01a1m, \u0103n ngo\u00e0i c\u0169ng \u0111\u01b0\u1ee3c\u201d.<\/p>\n

\"Th\u1ea5y
\n

\u1ea2nh minh h\u1ecda<\/i><\/p>\n<\/figcaption><\/figure>\n

T\u00f4i th\u1edf ph\u00e0o, ngh\u0129 k\u1ebf ho\u1ea1ch \u201cgi\u1ea3i tho\u00e1t b\u1ea3n th\u00e2n\u201d xem ra th\u00e0nh c\u00f4ng. Nh\u01b0ng c\u00fa twist l\u1ea1i \u0111\u1ebfn sau \u0111\u00f3.<\/p>\n

M\u1ed9t h\u00f4m s\u00e2n t\u1ed5 ch\u1ee9c giao l\u01b0u, t\u00f4i b\u1ecb k\u00e9o \u0111i xem. Ch\u1ee9ng ki\u1ebfn m\u1eb9 ch\u1ed3ng c\u1ea7m v\u1ee3t, di chuy\u1ec3n linh ho\u1ea1t, ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng v\u1edbi \u0111\u1ed3ng \u0111\u1ed9i, t\u00f4i ng\u1ee1 ng\u00e0ng. Ng\u01b0\u1eddi ph\u1ee5 n\u1eef m\u00e0 tr\u01b0\u1edbc gi\u1edd t\u00f4i ch\u1ec9 th\u1ea5y ng\u1ed3i b\u1ebfp n\u00fac, nghi\u00eam kh\u1eafc soi x\u00e9t, gi\u1edd r\u1ea1ng r\u1ee1, t\u1ef1 tin kh\u00e1c h\u1eb3n. Ai c\u0169ng khen b\u00e0 \u201cch\u1ecbu kh\u00f3, nhanh nh\u1eb9n, ch\u01a1i hay\u201d. Trong gi\u00e2y ph\u00fat \u1ea5y, t\u00f4i b\u1ed7ng th\u1ea5y x\u1ea5u h\u1ed5: b\u1ea5y l\u00e2u nay, ch\u00ednh t\u00f4i m\u1edbi l\u00e0 ng\u01b0\u1eddi kh\u00e9p k\u00edn, ch\u1ec9 nh\u00ecn b\u00e0 qua l\u0103ng k\u00ednh \u0111\u1ecbnh ki\u1ebfn.<\/p>\n

T\u1ed1i h\u00f4m \u1ea5y, khi t\u00f4i v\u1ee5ng v\u1ec1 th\u1eed c\u1ea7m v\u1ee3t, m\u1eb9 ch\u1ed3ng kh\u00f4ng ch\u00ea bai m\u00e0 ki\u00ean nh\u1eabn h\u01b0\u1edbng d\u1eabn t\u1eebng ch\u00fat: \u201c\u0110\u1eebng s\u1ee3, m\u1eaft nh\u00ecn b\u00f3ng, tay th\u1ea3 l\u1ecfng\u201d. B\u1ea5t gi\u00e1c, t\u00f4i th\u1ea5y l\u00f2ng m\u00ecnh d\u1ecbu l\u1ea1i. T\u1eeb nh\u1eefng bu\u1ed5i \u201cb\u1eaft bu\u1ed9c\u201d ban \u0111\u1ea7u, t\u00f4i d\u1ea7n ch\u1ee7 \u0111\u1ed9ng xin \u0111i t\u1eadp c\u00f9ng b\u00e0.<\/p>\n

Gi\u1edd \u0111\u00e2y, pickleball kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 ch\u1ed3ng t\u00f4i vui kh\u1ecfe, m\u00e0 c\u00f2n k\u00e9o g\u1ea7n kho\u1ea3ng c\u00e1ch hai th\u1ebf h\u1ec7. Nhi\u1ec1u khi, tr\u00ean s\u00e2n b\u00f3ng, t\u00f4i c\u00f2n \u201cnh\u1eddn\u201d g\u1ecdi b\u00e0 l\u00e0 \u201c\u0111\u1ea1i ca\u201d, c\u00f2n b\u00e0 th\u00ec b\u1eadt c\u01b0\u1eddi b\u1ea3o \u201cCh\u1ecbu kh\u00f3 m\u00e0 t\u1eadp r\u1ed3i ki\u1ec3u g\u00ec d\u00e1ng c\u0169ng \u0111\u1eb9p nh\u01b0 m\u1eb9\u201d.<\/p>\n

Ngh\u0129 l\u1ea1i, t\u00f4i th\u1ea5y bi\u1ebft \u01a1n quy\u1ebft \u0111\u1ecbnh ng\u00e0y \u1ea5y. T\u00f4i c\u1ee9 t\u01b0\u1edfng m\u00ecnh \u201cg\u1eedi\u201d m\u1eb9 ch\u1ed3ng v\u00e0o m\u00f4n th\u1ec3 thao \u0111\u1ec3 b\u1edbt \u00e1p l\u1ef1c, ai ng\u1edd l\u1ea1i t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t m\u1ed1i quan h\u1ec7 m\u1edbi \u2013 nh\u1eb9 nh\u00e0ng, \u0111\u1ed3ng h\u00e0nh, \u00edt c\u0103ng th\u1eb3ng.<\/p>\n

Pickleball \u0111\u00e3 cho m\u1eb9 t\u00f4i ni\u1ec1m vui, nh\u01b0ng quan tr\u1ecdng h\u01a1n, cho t\u00f4i m\u1ed9t c\u01a1 h\u1ed9i nh\u00ecn b\u00e0 b\u1eb1ng \u00e1nh m\u1eaft kh\u00e1c. V\u00e0 \u0111\u1ec3 th\u1eeba nh\u1eadn r\u1eb1ng c\u00f3 khi, ng\u01b0\u1eddi thay \u0111\u1ed5i tr\u01b0\u1edbc l\u1ea1i ph\u1ea3i l\u00e0 t\u00f4i.<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00f4i v\u00e0 m\u1eb9 ch\u1ed3ng s\u1ed1ng chung \u0111\u00e3 g\u1ea7n 4 n\u0103m. N\u00f3i th\u1eadt, t\u00ecnh c\u1ea3m kh\u00f4ng h\u1ec1 \u00eam \u1ea5m. B\u00e0 v\u1ed1n k\u1ef9 t\u00ednh, hay x\u00e9t n\u00e9t chuy\u1ec7n b\u1ebfp n\u00fac, d\u1ea1y con. Nhi\u1ec1u l\u1ea7n t\u00f4i \u1ea5m \u1ee9c, ngh\u0129 th\u00e0 thu\u00ea nh\u00e0 ri\u00eang cho xong. Nh\u01b0ng ch\u1ed3ng l\u1ea1i l\u00e0 con trai \u0111\u1ed9c nh\u1ea5t, ch\u1eb3ng n\u1ee1 r\u1eddi m\u1eb9. Th\u1ebf […]<\/p>\n","protected":false},"author":1,"featured_media":2270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=\/wp\/v2\/posts\/2269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2269"}],"version-history":[{"count":1,"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=\/wp\/v2\/posts\/2269\/revisions"}],"predecessor-version":[{"id":2271,"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=\/wp\/v2\/posts\/2269\/revisions\/2271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=\/wp\/v2\/media\/2270"}],"wp:attachment":[{"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cauchuyendoisong.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}